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The emotional roller coaster that is life can be a wild ride. For me it was big highs and deep lows, but our brain is wired so that the lows are what we remember most.


It took the bowels of a very abusive relationship for me to really stop, to look in the mirror and realise that I needed to make some radical changes in my life.

I searched for years to find that magic potion, that click of the fingers,

that moment when my knight in shining armor would sweep me off my feet and THEN everything would change and my life would finally be the ‘real life’ version of what I spent so much of my life dreaming about.

I had the most amazing childhood, and am still blessed with an exceptionally wonderful family. However, for this reason I thought that I shouldn’t be feeling so stuck, or that I wanted more from every other area of my life. I had so much to be grateful for already. I felt like a fraud asking for help.

One April day in 2007 things came crashing down. After a period of enduring a very challenging work environment,

one morning I just knew I couldn’t go back there and I crumbled into a mess on the living room floor.

This day would be the catalyst for the start of my self-development journey.

Fast forward a few years and I entered a relationship that I hoped would be my ‘forever’.

The first few months were great, and then things started unravelling. A number of addictions I was unaware of in those first few months started showing up, and I really thought I could ‘save’ him.

I suffered emotional, financial and in the end physical abuse for nearly 3 years.

Finally, I realised you cannot help those who didn’t want to be helped, but I COULD and WOULD help myself.

 The only person I could change was ME!


With the help of my amazing family and support of my friends and authorities I managed to escape this toxic relationship and it is a day I will remember forever.

Choosing to live my life on my own terms was a huge leap, and I am eternally grateful to everyone who was on the journey with me.

I was so moved and inspired by the help and support that I received,

that I now want to help you.


As someone who spent a good part of my career in the medical industry as a Radiographer, I (finally) came to the realisation I needed something that was based on science and rewiring my brain, not another fluffy programme or healer that offered temporary highs and I eventually found what actually worked! Now my passion is to share with this you!

Let’s be real – its not all ‘rainbows and unicorns’, but all too often we spend way too much time wishing things were

different and waiting for someone else to make it all better – that was me for years! Some things we can control

and some things we can’t, and what I have finally learnt is we need to know how we can make the most of what we can control, and to lessen the impact, as much as possible, of what we can’t.

I want you to know that it doesn’t have to be such a struggle. I have been seeking and studying for over a decade, and I have found a solution!


Now it's my passion to share this with women just like you, so you can break free from what is holding you back and create the life you truly desire – and deserve!

I wound up studying a lot of things along the way, and with results actually lasted, so I furiously studied, and I wasn't satisfied until I mastered techniques that really can change your life.

I customise each session using the tools in my toolbelt. I predominantly use EFT/tapping (Emotional Freedom Technique) and combine this with elements of NLP, TLT and hypnotherapy.


I know there is no ‘one size fits all’ when it comes to human beings, so adaptability is key.

I know I can guide you to gain the confidence and build the resilience you need to achieve your goals, so you too can break free from what is holding you back and live the life of your dreams!

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